描述

I have been practicing yoga since 2015. To explore my further career after being a full-time mum, I finished the 200-hrs of Yoga Teacher Training Course at Yoga Dimensions HK in 2019 and started teaching right after.

Yoga is a precious gift to me as I have got the hyperthyroidism issue and need taking a long period medicine. In that moment , I believe Yoga and it changed my life.

I started to explore some self-care and healing sessions that would help me release the tension of my thyroid. Because of yoga, I know more about myself and finally I can slow down my pace and find my teaching style.

I would like to share my story and explore with my students to find out their steadiness and calmness through my teaching .

Hatha Yoga
Yin Yoga
Advanced Inversion
Wheel Yoga
Restorative